Frequently Asked Questions

About Team Wellbeing Online

What is Team Wellbeing

Team Wellbeing is an employee online Wellbeing Program to support your employees in both mind and body.

Team Wellbeing provides your very own tailored Employee Wellbeing Platform. Employees can login from the comfort of their own home or office and on their own schedule.

Your employees will have access to:

  • Power Yoga & Movement Classes to make them sweat.
  • Gentle Yoga to Decompress and Destress.
  • Seated Yoga to Build Strength & Balance with added support.
  • Mindfulness: to learn to be more present, accepting & understanding.
  • Stress Management: to learn tools to find calm in stressful situations.
  • Better Sleep: access to sleep meditations & relaxation techniques for a better night’s sleep.
  • Mood Improvement: release the negativity & start fresh with breath-work & gratitude practices.

Your employees simply choose a class to suit their needs and press play.  They can use it anywhere as long as they have an internet connection. 

How do I use Team Wellbeing?

It’s simple. Once you have been signed up, you gain unlimited access to all of our classes and resources. 

Save your favourite classes by clicking the heart icon on each class, making it easy to find and go back to later in your Favourites section. 

Take a look around and have some fun! 

What devices does it work on?

Devices that you have access to the internet on – laptop, iPhoneiPad, and you can connect some devices to the TV too via a HDMI cable. This means that you can stream us direct to your TV! If you have a smart TV you can login to your account in your TV internet browser. If you have WIFI, you have access.  

How many team members can I add?

As many as you like.  There is no limit.  If you would like to learn more about Team Wellbeing Plans, click here to get in touch.

Is there a minimum number of team members?

There is no minimum amount of Team Members.

What happens after the trial period?

Depending on what plan you choose, you will be charged on a monthly or annual basis.  You can cancel your trial anytime before the 14 days.

What does "custom" platform mean?

A custom platform means that you will be able to have your own website url and branding/logo to provide to your employees to login and enjoy the platform.

What support will employees be given?

Your employees will have access to tools within your custom wellbeing program to assist the health of their mind and body. Included in the program are classes specifically designed to assist with stress, anxiety, sleep and creating a more positive mindset. From the physical perspective, there are a range of classes for all abilities. These include seated yoga classes, classes for beginners as well as power classes for those with a greater fitness level. All employees will log in to your unique website with your business name and branding on display. There are also opportunities for your team to benefit from a diverse group of professionals who we partner with – Psychologists, HR & Employee Development Experts, Yoga teachers + more. 

What do I need to get started?

You can get started at any time, please get in touch HERE and we can help answer any questions and get your Team Wellbeing Program up and running. Once you sign-up to your trial, your custom website will be built and we will be in contact with your access within 48 hours.

What if I have someone that needs to speak to a psychologist?

If you or anyone you know needs help, here are some organisations you might like to contact.